home

hiwa%252Bmeans%252Bhope%252521.jpg

Rarely do we live life through a linear narrative. The highs and lows that we endure are all a part of the human experience. But for survivors of abuse, the low moments may be felt more often than not. 

Abuse-related trauma can have lasting effects on one’s mental wellbeing and hinder the ability to cope with stress, form positive relationships, and face challenges that lie ahead. Additionally, survivors may feel a sense of hopelessness when it comes to healing from the aftermath of trauma. 


our mission

It is Hiwa’s mission to foster wellbeing for survivors of sexual assault and interpersonal violence. This is achieved through evidence-based interventions where acceptance, compassion, and empathy are cornerstones of the therapeutic process. 


our work

Hiwa provides short and long-term therapy to those living in the Washington, DC area. Hiwa also offers psychoeducational presentations and trainings to community organizations. 


IMG_9920.jpg

Dr. Maya Angelou once said, “We may encounter many defeats but we must not be defeated.”

Let’s fight the battle together.

hiwa Final Logo.jpg

Check us out on Instagram!